Make your health a priority in 2021 by joining the U-M/Omada Health Diabetes Prevention Program (DPP). This free, online program is a mix of personalized support and sophisticated tech for people whose blood sugar levels are higher than normal. The DPP gives you access to coaches who help you create nutrition and exercise plans to stop type 2 diabetes before it develops. Take a one-minute test (with puppies!) to see if the DPP is a fit for you.
Watch for news in January about an additional diabetes prevention program for Michigan Care members.